River of Stillness Retreat – Yoga of the Heart is a deeply nourishing weekend, one that is an opportunity to pause in mid spring, inviting us to surrender into being present.
Stepping away from the noise and busy-ness of our everyday lives and to be held in the embrace of nature encourages us to enter a quieter rhythm where the river flows, the mind quietens, and stillness settles into your being. It gives us time and space to flow inward, listen deeply, and connect with the steady rhythm of our inner river that returns us back to our heart centre

River Connections Retreat Centre is nestled beside the majestic Murray River. The flowing waters of the Ngarrindjeri people’s Moorundi beckons us into quietness, encouraging us slow down and return to what is essential – deep listening. Together we will explore the stillness that lives beneath the surface of daily life.

Over the course of the weekend, we will explore together practices that combine heart-centred yoga and meditative practice with silence, sound, and sacred rest. We will spend quiet moments in nature and discover the creativity that sometimes hides undiscovered deep inside of us. Each part of the weekend designed to help still the mind, allow time for reflection, and to touch base with what truly matters.

You will be nourished by the foods of spring, lovingly prepared for the body, mind and soul, all the while held by the steady rhythm of the river and the supportive presence of community.

This is an invitation to flow inward, listen deeply, and connect with the steady rhythm of your own being. A time to soften, slow down, return to your body, and listen to the quiet wisdom of your heart, one breath, one step, one moment at a time

Whether you are seeking clarity, healing, or simply a breath of stillness, this retreat nurtures simplicity, inner peace, and gentle transformation. Come to connect – not by striving, but by allowing.

This is an invitation to return to your self.

These are small retreat, so spaces are limited.