Book Your Class

Asana, Body and the Elements

Asana, Body and the Elements

The First in a series of Post Graduate Study; The Practice of Yoga Inspired by the Elements Asana, Body and the Elements: Creative exploration and Course Planning – earth, water, fire, air and space Saturday April 6th & Sunday April 7th This is an invitation to...
The Practice of Yoga Inspired by the Elements

The Practice of Yoga Inspired by the Elements

How do the elements influence both the individual and the practice of yoga? Would you like to understand and experience the Elements from the perspective of teaching Yoga? This is an invitation to all Adelaide yoga teachers looking for post-graduate study in 2019 We...
Deepening Connections through Yoga

Deepening Connections through Yoga

Come and explore your understanding of your body, through your own unique experience of the practices that is Yoga. Understand the yoga principles that form the foundation of this healing practice Demystify your concept of Yoga. What it is and what it isn’t, and its...
Yoga-to-ease-the-anxious-mind

Yoga-to-ease-the-anxious-mind

“Experiential learning in the aspects of Yoga and simple Ayurveda methodologies allows the individual to implement what has resonated for them, and encourages incorporation of those strategies that have the potential to change the way that anxiety touches their life.”...
Reconnect Within

Reconnect Within

This is a 2 hour yoga session designed to prepare the student for deep rest. The class begins with gentle movement (asana) and simple breathing practices (pranayama) to prepare the body for stillness and to begin to quieten the mind. The class culminates with...