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SUMMARY:River of Stillness Retreat
DESCRIPTION:River of Stillness Retreat – Yoga of the Heart is a deeply nourishing weekend\, this time to be held in the middle of winter. A time that offers an opportunity to pause\, inviting us to reflect and be present to the beauty that this time of the year offers us. It is the season of surrender and of turning inwards\, a time and place where we will come together to be nurtured. \nStepping away from the noise and busy-ness of our everyday lives and to be held in the embrace of nature encourages us to enter a quieter rhythm where the river flows\, the mind quietens\, and stillness settles into your being. It gives us time and space to flow inward\, listen deeply\, and connect with the steady rhythm of our inner river that returns us back to our heart centre \nRiver Connections Retreat Centre is nestled beside the majestic Murray River. The flowing waters of the Ngarrindjeri people’s Moorundi beckons us into quietness\, encouraging us slow down and return to what is essential – deep listening. Together we will explore the stillness that lives beneath the surface of daily life. \nOver the course of the weekend\, we will explore together practices that combine heart-centred yoga and meditative practice with silence\, sound\, and sacred rest. We will spend quiet moments in nature and discover the creativity that sometimes hides undiscovered deep inside of us. Each part of the weekend designed to help still the mind\, allow time for reflection\, and to touch base with what truly matters. \nYou will be nourished by the foods of winter\, lovingly prepared for the body\, mind and soul\, all the while held by the steady rhythm of the river and the supportive presence of community. \nThis is an invitation to flow inward\, listen deeply\, and connect with the steady rhythm of your own being. A time to soften\, slow down\, return to your body\, and listen to the quiet wisdom of your heart\, one breath\, one step\, one moment at a time \nWhether you are seeking clarity\, healing\, or simply a breath of stillness\, this retreat nurtures simplicity\, inner peace\, and gentle transformation. Come to connect – not by striving\, but by allowing. \nThis is an invitation to return to your self. \nThese are small retreat\, so spaces are limited.
URL:https://www.adelaideyogatherapy.com.au/events/river-of-stillness-retreat/
LOCATION:River Connections Retreat Centre\, 3371 Jervois Road\, Wellington\, South Australia\, 5259\, Australia
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.adelaideyogatherapy.com.au/wp-content/uploads/2025/07/Copy-of-Deep-rest-Insta-post.jpeg
ORGANIZER;CN="Adelaide Yoga Therapy":MAILTO:radha@adelaideyogatheray.com.au
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