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Come and explore your understanding of your body, through your own unique experience of the practices that is Yoga.

Understand the yoga principles that form the foundation of this healing practice

Demystify your concept of Yoga. What it is and what it isn’t, and its healing potential for you.

Understand how yoga is accessible for you as an individual and how to incorporate simple practices into your life

Most importantly allow time to rest, reflect and connect with that part of you that longs to be honoured.

A weekend of all things nourishing: connection with others and with your own self.

 

Cost: $475 (including food & accommodation)

Where: River Connections Retreat, 3371 Jervois Road, Wellington, SA 5259